On episode 35, Jess and Mary get therapy advice from a real therapist (instead of the pretend therapy advice they normally give you). They're talking with Brooke Randolph, a licensed mental health counselor. Brooke helps Jess and Mary understand different therapy options, how to identify a good therapist, and what to do outside the therapist office to make the most of their mental health journeys.
-You can read more about Brooke Randolph here.
-Books Brooke has authored, edited, or contributed to:
It’s Not About You: Understanding Adoptee Search, Reunion, & Open Adoption
Adoption Therapy: Perspective from Clients and Clinicians on Processing and Healing Post-Adoption Issues
The Bully Book: A Workbook for Kids Coping with Bullies
The Loss Book: A Workbook for Kids Dealing with Loss
-What is Imago therapy?
-Listen here to our past episode about EMDR therapy and Jess’ work
-What is brainspotting? You can read more about it here. (Brooke is coming back next season to talk more about brainspotting so stay tuned!)
-If you’re local to Indianapolis, Brooke and her associates are accepting new clients, visit their website for more information.
-Theme song provided by The Easthills. "Expose Myself" can be found on their Death of a Salesman album.
*Affiliate links used