#47: Trauma Bond Relationships

Jess and Mary talk about trauma bond relationships, what it looks like, what it does to our lives, and how we start to heal from them.

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Show Notes:

-Trauma versus trauma: the difference is explained here

-the ACE quiz: take it and what the results mean

-what is codependency and signs your relationship is codependent

-This season’s book club selection: 13 Things Mentally Strong Parents Don’t Do by Amy Morin

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-Theme song provided by The Easthills. "Expose Myself" can be found on their Death of a Salesman album.

*Affiliate links used